Welcome To MMA Challenge


Learn Mixed Martial Arts and get fit in just 8 weeks with the MMA Challenge training programme

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The key benefits of the MMA Challenge training programme

Learn Mixed Martial Arts

The MMA Challenge programme has been designed to teach the most inexperienced person Mixed Martial Arts in just 8 weeks! There is a heavy focus on basic techniques which offer the highest success when competing in MMA. So, if you are beginning your journey or want to start MMA, then MMA Challenge is for you.

Lose Weight and Improve Fitness

The key to losing weight is to create a calorie deficit. An average MMA Challenge class could burn up to 500 calories or more.  Your weight will decrease while your fitness increases during your 8 weeks of MMA training. Therefore, you can lose fat and gain muscle on your journey to becoming a lean, mean fighting machine!

Gain Confidence

Confidence is a mindset, a mindset which you will unlock during the programme. Your confidence will develop naturally over the 8 weeks as you start to look and feel great. Stepping into the cage at the end of the MMA Challenge programme, you will feel UNSTOPPABLE both physically and mentally. 

The MMA Challenge programme was a perfect fit! I had watched UFC for a while and was interested in learning Mixed Martial Arts but I never thought that I would actually get the chance to compete in an MMA bout! When I saw an advert for MMA Challenge I was in 2 minds. I needed the motivation of a challenge to start my MMA journey but was seriously unfit and inexperienced. After a week of going back and forth I decided to sign up. I couldn't believe how much I learnt in 8 weeks and how quickly I lost excess weight. I would recommend MMA Challenge to anybody looking to learn some new skills and lose weight in the process.

-Danny Thompson (MMA Challenger)

About MMA Challenge

MMA Challenge offers you a brand new truly unique experience. Our programme is designed for beginners and people with no previous MMA experience.

Challengers receive 8 weeks of Mixed Martial Arts training according to the MMA Challenge programme at one of our affiliate gyms.

Our structured classes will not only get you extremely fit but will also teach you the basics of Mixed Martial Arts. You will learn how to attack and defend:

  • Punches
  • Kicks
  • Takedowns
  • Ground and Pound
  • Submissions

After completing our 8 week programme, Challengers compete in a fair, competitive MMA bout inside the cage at one of our professionally organised MMA Challenge events.